After viewing the videos on Making Stress your friend and On Generosity and taking the Holmes and Rahe stress scale, discuss how you will utilize what you learned about your stress and health and positive coping methods to help make stress your friend.
Watch the video below and take bullet point notes on your key takeaways. Conclude with one paragraph stating how you will use this knowledge in your life.
Watch the video below and take bullet point notes on your key takeaways. Conclude with one paragraph stating how you will use this knowledge in your life. Target a minimum of 250 words(notes and conclusion statement combined), using 1.5 spaced Times New Roman 12 pt font. Mindfulness: